Chronic Disease Self-Management Workshop
Jefferson Healthcare is hosting a six week workshop for Chronic Disease Self-Management. Starting January 30th for six consecutive Tuesdays from 12:30pm 3:00pm at 2500 Sims Way in Port Townsend (the Remax Bldg). This workshop is designed to help people with chronic illnesses explore healthy ways to live with a long-term physical or mental health condition. This interactive workshop will explore ways for the participants to function at their best regardless of the difficulties an illness or condition presents. Participants will set small goals each week related to positive self- management of their conditions. The workshop is interactive, focusing on building skills and sharing experiences, in a supportive atmosphere.
This workshop is also helpful to people who are caring for a friend, family member or significant other with a chronic challenging health condition. Registration is required. Call 360-385-2200 x 1210 Mitzi or x 4952 Kathleen.